
Month: January 2018


From Rock Bottom to Fitness Rockafella – CPL (NS) Danial Azman realises his dream as Champion of the HomeTeamNS Fitness Ironman 2017.
TEXT: KRISTEL JOY WILLIAM
Dwayne “The Rock” Johnson once said:
Success isn’t always about greatness. It’s about consistency. Consistent hard work gains success. Greatness will come.

Members Extravaganza closes year-long NS50 celebrations with a bang and ushers in a new beginning.

Ahmad Taufiq Muhammad has a can-do spirit that gives him the strength to excel in strongman competitions and his work.
Categories
5 easy warm-ups to get your day started

GET FIT FAST – Power up for the day ahead with these super-quick morning exercises that condition and energise both body and mind.

From My Generation To Yours – appreciation dinner for NSmen on 30 October 2017.

Appreciating our Nation’s Guardians
