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What started as a curious try-out became a defining part of Barry’s life. Today, pickleball fuels his competitive spirit and connects him with a vibrant community that grows with every game.
Sharpen your fitness and mindset with these last-minute training and recovery tips.
Whether you’re gunning for Gold or aiming to pass, buddying up for your workouts can keep you consistent, motivated, and even improve your score.
Forget lounging on floaties — our water sports scene is brimming with exciting ways to cool off and get moving.
For REAL® Run Committee Chairman LTC (NS) Mohd Rozaiman Bin Rosidi, running is more than a fitness habit — it’s a way to bond with family, nurture values and give back to the Home Team community.

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