Day: May 1, 2019

Categories
Shape Up

7 Quick Lunchtime Workouts You Can Do At Work

No time to hit the gym to train for your IPPT? Just try these simple workouts, which you can literally do at your work desk.

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Club Buzz

Did you make a REAL pledge at our Members Extravaganza?

Pledging Allegiance – The 2019 Members Extravaganza was highlighted by the launch of an inspiring campaign.

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Categories
Close Up

This SCDF Company Commander’s Biggest Inspiration Is His Family

Pillar of Support – MAJ (NS) Su Caizheng manages to lead his unit at SCDF, and help HomeTeamNS to organise large-scale events, by drawing strength from his understanding wife.

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Categories
Close Up

How One Single Mom Raised A Leader In SPF

Inspired by his strong single mother, INSP (NS) Mirza Juani Bin Joanis has risen to his leadership role in the Singapore Police Force.

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Categories
In The Force

Inside the Commissioner of Police’s recent dialogue session

The Commissioner of Police held a dialogue session with NS Key Appointment Holders to discuss how to improve NS capabilities.

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Categories
In The Force

Helping To Save Lives and Embracing Motherhood At The Same Time

Motherhood has not stopped Salmon Law from bravely volunteering with SCDF’s Civil Defence Auxiliary Unit.

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Categories
Club Buzz

A Record Was Broken At The MSD Clip ‘n Climb Challenge

The Most Supportive Division challenges kicked off with a rock climbing competition at Clip ‘n Climb.

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Categories
Club Buzz

MSD Darts Challenge: These Men Were Right on Target

Divisions from SCDF and SPF battled it out in the Most Supportive Division Darts Challenge.

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Categories
In The Force

Happenings At The Get-Together for NS Commanders

SCDF’s brave NS Commanders were honoured at a recent gathering, where new developments were also announced.

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Categories
Food Spy

8 Mother’s Day Dining Deals

Come May 12, surprise the ladies of your life with one of these sumptuous feasts worth breaking the diet for.

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