Close Up

Country before self: DAC (NS) Charles Ng

DAC (NS) Charles Ng, recipient of the MHA National Day Award 2020 (Home Team Volunteers), shares his thoughts on volunteerism, leadership and service to the nation.

Food Spy

How to make your meals count

While we shouldn’t let our stay-fit efforts go to waste on cheat days*, it also doesn’t mean we have to sacrifice on taste.