Categories Shape Up Go the distance with these 7 tips from an ultramarathoner Post author By Jiayu Chua Post date September 10, 2018 1 Comment on Go the distance with these 7 tips from an ultramarathoner Apart from increasing the length of your practice runs, things like interval training and the right nutrition can help boost your stamina too. Continue reading “Go the distance with these 7 tips from an ultramarathoner”
