Fitness Workz Gym


Level 2
31 Ah Hood Road
Singapore 329979


Level 4
900 Bedok North Road
Singapore 479994


Level 3
2 Bukit Batok West Ave 7
Singapore 659003


Level 2
2 Yishun Walk
Singapore 767944

Join the Fitness Workz Community!​

Looking to break a good sweat? HomeTeamNS Fitness Workz gyms are the perfect place to get a full-body workout, thanks to our wide range of fitness equipment available. 

You can get your routine started as early as 7am at any one of our gyms. We have 4 facilities located islandwide at Balestier, Bedok Reservoir, Bukit Batok and Khatib respectively. 

Additionally, all NSmen can fulfil their IPPT requirements at our Fitness Workz gyms outlets with the NSFIT programme. 

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Fitness Work Amenities

In-house Fitness Classes

Smart Electronic Lockers



Pool Access

Steam Room

Visit Us Today!

Operating Hours

Monday – Friday
Weekends & PH
All Day

Revised Rates as of 1 April 2023


Starting from 26 April 2022, you will not be required to pre-book a slot for the gym. You may proceed to your preferred gym and provide your Fitness Workz Membership card or pay per entry over the mobile app.

Skip the line and book your gym passes via the HomeTeamNS mobile app now!

Please ensure that any types of equipment used (e.g., free weights, barbells, plates, weighted machines, benches, cardio machines) are wiped down with the sanitizers and cloths provided.

Let’s do our part to keep the gym clean and safe for all members!

Fitness Workz is allowing fully-vaccinated members to work out in the gyms as they have better protection against infection and severe illnesses. The health and safety of our staff and members remain our top priority. We want to maintain the gym as a safe environment for everyone!

We will be sure to keep you posted with there are any changes.

Yes. Our shower and sauna facilities will remain open to all the members. For your own safety, do avoid conversing with one another at the changing and locker area. Please maintain a physical distance of 1 meter at all times.

No. Walk-in entry is only applicable to all members. However, all walk-in bookings have to be made via the HomeTeamNS Mobile App.

In line with the latest government guidelines, should we have a positive Covid-19 case in our gym, we will follow the guidance from MOH.


Yes. Fully vaccinated individuals may participate in high-risk settings (unmasked activities that take place indoors) from 10 August 2021, including our Fitness Workz gyms, as they have better protection against infection and severe illnesses.

As our gyms are moving towards implementing Vaccination-Differentiated Safe Management Measures (SMM), our trainers will be checking all our members’ vaccination status upon entry.

Fitness Workz gyms are equipped with devices that will enable us to check in gym members with ease. We will require members to show us their vaccination and test status for every visit. We seek your co-operation and understanding during this time.

Simply open your TraceTogether (TT) App and place it near our devices, and it will indicate your vaccination and test status for our verification. Alternatively, you may also allow our trainers to scan the QR code on your TT Token for our verification.

As safety and security is our top priority for our staff and members, Fitness Workz has the right to deny entry to any members who are not fully vaccinated.

An unvaccinated individual will be required to provide a valid negative pre-event testing (PET) result.

Yes. we offer a complimentary extension to the membership until the vaccination process is completed. Talk to any of our trainers and we will get your membership sorted.

An unvaccinated Individual will be required to provide a valid pre-event testing (PET) result taken within the past 24 hours.

Yes. According to Sport Singapore guidance, PDPA guidelines allow Fitness Workz to obtain information about our members’ vaccination status as part of the COVID-19 emergency response regulations.

Fret not! Fitness Workz will only use this data for the purpose of complying with the Government guidelines.


Increased frequency in cleaning and disinfecting of high-contact areas

The housekeepers and trainers will wipe down the equipment and clean the washrooms periodically.

Easy Access and Availability of Hand Sanitisers and wipes

All gym members are required to clean the equipment after use. Sanitizer and cloths will be provided. Let’s do our part to keep the gym clean and safe for all members!

Implementation of social distancing

All gym members are advised to book the timeslot and check on the maximum capacity before arriving at the facility. All gym members are to maintain a safe distance of 2 meters (2 arms-length) between individuals while working out.

• All opening hours are extended to 7 am to 10:30 pm daily. Do take note that these opening hours are subject to changes


All walk-in enquiries, membership payment and viewing of facilities will require prior booking of appointment. Contact us at 6705 9473 or email before arriving at the facility.


You will be allowed to book up to 2 weeks in advance on our booking system.

All gym users have to abide by the timeslot for their workout. There will be no extension of workout hours for latecomers as this arrangement seeks to minimize exposure and contact with other members from the next session. All members are encouraged to come on time.

For any further queries pertaining to gym membership, kindly email

Do follow us on our social media pages for the latest updates on Facebook and Instagram.

Stay safe and we look forward to emerging from this stronger, together.

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Members Lounge

Relax, recharge and get comfy! The lounge is open to all HomeTeamNS members from 8.30am to 10pm

For schedule and terms of use, click here.