As we transition to Phase 3 (Heightened Alert), we’re happy to announce that our gyms will resume operations from 21 June 2021 onwards. We can’t wait to have you back, with the mandatory safe distancing measures in place for everyone’s well-being.

  • Due to limited capacity, we are only accepting HomeTeamNS Fitness Workz members at this current juncture.
  • Walk-in entries for non-HomeTeamNS members are suspended. Walk-ins are only available for HomeTeamNS members – $5.35/pax (peak and non-peak hours)
  • Bookings are strongly encouraged to be done in advance for a workout session to avoid delays and crowds. Bookings can be done via the mobile app.
  • Each workout session booking is for 90 minutes only. No extension is allowed. This is to minimise exposure and contact with other members from the next session.

Please take note of the operating hours and maximum capacity limits:

All-Day7am to 10:30pm7am to 10:30pm7am to 10:30pm7am to 10:30pm
Off-peak Usage7am to 5:15pm1:45pm to 8:45pm7am to 1:45pm7am to 1:45pm
Last Booking Slot9pm to 10:30pm9pm to 10:30pm9pm to 10:30pm9pm to 10:30pm

  • Fitness Workz Bukit Batok Maximum Capacity: 40 pax

  • Fitness Workz Balestier Maximum Capacity: 10 pax

  • Fitness Workz Khatib Maximum Capacity: 50 pax

*Maximum capacity does not include staff.


Mandatory SafeEntry Declaration of all visitors and staff

To facilitate any need for contact tracing, all members are required to scan the SafeEntry QR code to declare their travel and health status upon entering the clubhouse.

Entry to Gym facility

All gym members will have to book their slots via GetKaki-HomeTeamNS Mobile App.

Each member will have 90 minutes for their workout. All gym users have to abide to the timeslot for their workout. There will be no extension of workout hours for latecomers as this arrangement seeks to minimise exposure and contact with other members from the next session. Thus, members are encouraged to come on time.

Increased frequency in cleaning and disinfecting of high-contact areas

The housekeepers and trainers will wipe down the equipment every 2 hours. The toilets will also be cleaned every 2-hourly.

Easy Access and Availability of Hand Sanitisers and wipes

All gym users are required to clean the equipment after use.

Implementation of social distancing

All gym users are advised to book the timeslot and check on the maximum capacity before arriving at the facility. All gym users are to space themselves out of 2 metres (2 arms-length) between individuals while working out.

Gym Location Revised Max. Capacity
Fitness Workz Khatib 50pax
Fitness Workz Bukit Batok 40pax
Fitness Workz Balestier 10pax

• Gym users who intend to visit the gym can use the GetKaki-HomeTeamNS Mobile App to view the capacity occupancy at each gym.

• Gym users will be advised to frequent one gym and not multiple gyms during this period, to minimize chances of transmission.

• All opening hours are extended to 7am to 10pm daily including weekends and PH. Do take note that these opening hours are subject to changes.

• Notices and reminders will be placed on the gym floor and changing rooms to remind members to observe 1-metre distance and hygiene etiquette when in the gym.

Masks can be taken off when performing strenuous activities. All users to don masks when entering the facility. However, if you are feeling unwell, we would like to advise you to refrain from coming to the gym.

Walk-In entry is only applicable for HomeTeamNS members. All walk-in bookings have to be made via mobile app – Get Kaki.

All walk-in enquiries, membership payment and viewing of facilities will require prior booking of appointment via telephone call 6705 9473 or email to fitness_workz@hometeamns.sg before arriving at the facility.

Lockers and shower facilities are open. However, the max. capacity is at 10pax at a time. Gym users to observe safe distancing measures.

Yes, Fitness Workz will be extending the expiry date for all members based on their expiry date/month.

All extensions date will be based on your expiry date. I.e. Expiry date on 5 May (gym closure is from 4 April to 18 June 2020) the number of days calculated as 32 days. Therefore, the new expiry date will be extended to 20 July 2020.  

For any further queries pertaining to gym membership, kindly email to fitness_workz@hometeamns.sg

Do follow us on our social media pages for the latest updates on Facebook and Instagram.

Stay safe and we look forward to emerge from this stronger, together.


Walk into any of our Fitness Workz Gyms to sign up or renew your gym membership at your convenience.

The payment mode available is credit card. Minimum age required is 16 years old.


5-Day Challenge: Home Fitness


Rated 4.7 out of 5
4.7 out of 5 stars (based on 3 reviews)
Very good33%

Well-equipped gym zgym

Rated 5 out of 5
February 22, 2021

The gym is spacious with new and fresh equipments that cater to whatever training that you would like to embark on. Booking system also ensures thst the gym.is nit overly crowded.
When approached, the staff are friendly and very helpful.

Sufian Bin Ahmad

Gym facilities

Rated 3 out of 5
September 10, 2020

1) The seat of “Shoulder Press” machine is not aligning, as the highest hole couldn’t be locked completely. I had feedback the staff and hopefully could be repaired immediately. This is very dangerous as could injure the back of the trainee.
2) I noticed many occasions, the apps shown fully booked but only less than 11 persons turned out for the gym training, perhaps could assign a system to cancel those not turning out on time, and others could use the facilities. I suggest that to inform the staff if the member is going to be late, or else the staff can cancel the booking so others could use it.
The staff on duty should be allowed to cancel the appointment upon member’s request and/or change the appointment. The current is very rigid that we couldn’t cancel and change the timing.
Thanks with regards.

Albert Tan

Friendly Staff

Rated 4 out of 5
July 4, 2020

Very friendly staff on the 4th July 2020. Felt very welcome

Muhammad Ariffin Haris

Kudos to the gym staff!

Rated 5 out of 5
December 1, 2019

I would like to commend on Farah & Bryan for assisting with me on my workout routine and introducing new workout regime. They are extremely nice and friendly & wish for the best in your future endeavours. Please continue to guide these young minds and futures of our generations 😊

Mohd Sufian

Great service

Rated 5 out of 5
November 24, 2019

Bharath was very welcoming and able to explain the registration process clearly. He was able to provide advice and assess what is best for my fitness goals. He was patient and displays an overall great attitude in supporting new-comers. Well done!


Smooth gym registration process

Rated 4 out of 5
July 22, 2019

Attended by Farah. Friendly and knowledgeable. Registration for the gym membership was within short minutes. Awesome.


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