POST-RACE CHECKLIST

The 4Rs after REAL® Run


REAL Pledge


• Continue to run and keep up with Regular Exercise & Active Lifestyle
• Missed the Virtual Lifesavers Run – 18.19km? You will still be able to clock your miles and complete your medal!  *Limited to 300 slots only.


Remember to Redeem


• Receive a $5 Food Junction dining voucher when you present your race bib and sign up as a Great V-app member!
• Spend $60 and be rewarded with 1,000 Great V-app points ($5.00)
• Available for redemption at Great World City, Level 2, Information Counter
• Valid from 21 September to 13 October 2019
• While stocks last. Terms and conditions apply


Reap your HomeTeamNS Member Benefits


• From now till 31 Dec 2019, all mothers and wives of Home Team NSmen are eligible for a free 2-Year HomeTeamNS Family Membership.
• Universal Studios ™ Singapore will be closing its doors… JUST FOR YOU! Enjoy the thrill rides and attractions without the crowds and queues at our private party. Find out more.


Race Results & Feedback


How well did you do on race day? View your race results via the links below:






We want to hear from you. Tell us about your REAL® Run experience.

#RoadtoREALRun2019

Participants will be entitled to one stand-alone medal for each run, where the three medals can be combined together to form a picture of the Guardians of Singapore.

An annual event, REAL® Run sets out to promote regular exercise and a active lifestyle among our Home Team Guardians, and their families. As HomeTeamNS commemorates Singapore’s Bicentennial in this 24th edition of REAL® Run, we want to give recognition to the Lifesavers (SCDF) and Protectors (SPF) who have worked hand-in-hand as Guardians of Singapore, to ensure that we continue to enjoy safety and security.


HomeTeamNS will launch a three-part series run in this year’s REAL® Run. We will have a new bicentennial 18.19km Virtual Lifesavers Run, a 5km Protectors Run, culminating in REAL® Run in October.


As part of our #REALPledge movement, we thank you for supporting our Home Team NSmen by contributing a pledge for every 1km you complete in REAL® Run.

Virtual Lifesavers Run (18.19km)

Period: April to June 2019

Click for more details

A virtual run is a race that you can complete at your own pace, time and running route. Runners have to complete 18.19km in  (up to) three accumulative runs and upload a screenshot of your running app showing the map, time of run and km(s) ran.

 

Not sure how? Click here for a step-by-step guide to screenshot submission.

  • Cut-off Date for registration: 15 August 2019, 0001hrs
  • Cut-off Date for uploading of screenshots: 17 August 2019, 0001hrs

What will you receive upon completion?

Only the Lifesavers (SCDF) medal

Protectors Run (5km)

Date: 17 August 2019

Time: 7am to 10am

Venue: ORTO, The Promenade

Click for more details

The training run is aimed to acclimatise our runners as a leadup to the final race in October. There will be no flag-off time and timing mats. Participants can choose to come at any time within the stipulated window to complete their run.


What to expect during the race?

  • You can register and run any time between 7am to 10am.
  • Start/End point is at ORTO.
  • ON Shoes are available for rental. Runners get to try on various ON shoes model and run with it (but do not run home with the shoes). Shoe sizes are limited and are rented on a first-come, first-served basis. Terms & Conditions apply.
  • There will be pacers from Coffee Tea Runners to guide the run.
  • There will be no timing bib provided. Runners will clock their run using their GPS enabled app / watches.
  • Isotonic drinks, water and bananas will be provided.
  • Baggage deposit counter starts from 6.30am to 10.30am.

Route Map

(Click on image to enlarge)


What will you receive upon completion?

Protectors (SPF) medal, hydration and bananas on event day


Sizes and availability of ON shoes

MEN:

WOMEN: