The Stay Fit Course is a 4-week fitness programme designed to help you stay active, energised, and consistent. Each week features a different workout style, from high-energy sessions like Zumba and HIIT to more focused sessions like Chair Fit and Yoga.
Whether you are looking to kickstart your fitness journey or simply try something new, this programme gives you the chance to experience a variety of workouts in one sign-up, all in a fun and supportive environment.
It aims to support overall well-being by combining physical exercise with relaxation and recovery, making it suitable for individuals looking to improve fitness while maintaining a healthy lifestyle.
Day | Time | Location |
|---|---|---|
Every Saturday | 8:30am – 9:30am | Atrium, Level 2 |
The programme runs over 4 consecutive Saturdays, with a different workout each week. Participants will experience all 4 sessions with a single sign-up.
Programme Line-Up:
*As this is a new course, the first programme will commence on 18 April 2026. A minimum of 15 participants is required for the programme to proceed.*
. The sessions run on a rotating weekly schedule, so your starting class will depend on your sign-up date. Regardless of when you begin, you will complete all 4 sessions over the following weeks.
Membership | Fees |
|---|---|
Ordinary / Associate / Family | $40.00/per pax for 4 sessions
|
Social / Affiliate (SAFRA) | $45.00/per pax for 4 sessions |
Guests | $50.00/per pax for 4 sessions
|
Terms and conditions
A 6-lane 50-meter infinity pool overlooking the reservoir.
* Last entry at 9.00pm.
* Kiosk will stop selling tickets at 9pm.
* Swimmers are to exit the pool by 9.15pm and exit the gantry by 9.30pm.
Spanning over an area of 1,014 sqm, the pillar-free Grand Ballroom makes it one of the best choices for large-scale events. Our Grand Ballroom can also be separated into individual ballrooms for intimate celebrations. The spacious foyer will let you embrace the urban landscape through the floor-to-ceiling windows with an exclusive pool view. Suitable for 50 – 800 pax (Depending on setup style).
Take a virtual tour around our ballroom here.
Off Peak: Monday to Thursday
Peak: Friday to Sunday, Eve of Public Holiday, Public Holiday
Rates stated are inclusive of 9% GST. Rates are subject to change without prior notice.
Click here for our Frequently Asked Questions!
| Membership Type | 4 Hours (Off-Peak, Mon-Thu) | 4 Hours (Peak, Fri-Sun, Eve of PH & PH) | 8 Hours (Off-Peak, Mon-Thu) | 8 Hours (Peak, Fri-Sun, Eve of PH & PH) | Extension Per Hour (Off-Peak) | Extension Per Hour (Peak) | |
|---|---|---|---|---|---|---|---|
| HomeTeamNS Members (Ordinary, Associate, Family Member) | $4,142.00 | $4,414.50 | $7,085.00 | $7,630.00 | $643.10/hour | $708.50/hour | |
| Affiliate Member (SAFRA/PA/CSC/Social Member) | $4,469.00 | $4,796.00 | $7,739.00 | $8,393.00 | $724.85/hour | $806.60/hour | |
| Guest | $5,068.50 | $5,450.00 | $8,720.00 | $9,483.00 | $817.50/hour | $915.60/hour |
| Membership Type | 4 Hours (Off-Peak, Mon-Thu) | 4 Hours (Peak, Fri-Sun, Eve of PH & PH) | 8 Hours (Off-Peak, Mon-Thu) | 8 Hours (Peak, Fri-Sun, Eve of PH & PH) | Extension Per Hour (Off-Peak) | Extension Per Hour (Peak) |
|---|---|---|---|---|---|---|
| HomeTeamNS Members (Ordinary, Associate, Family Member) | $6,758.00 | $7,303.00 | $12,317.00 | $13,407.00 | $1,297.10/hour | $1,433.35/hour |
| Affiliate Member (SAFRA/PA/CSC/Social Member) | $7,412.00 | $8,066.00 | $13,625.00 | $14,933.00 | $1,460.60/hour | $1,624.10/hour |
| Guest | $8,393.00 | $9,156.00 | $15,369.00 | $16,895.00 | $1,651.35/hour | $1,842.10/hour |
Relax, recharge and get comfy! The lounge is open to all HomeTeamNS members from 8.30am to 10pm.
For schedule and terms of use, click here.