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Home workouts worth breaking a sweat for

From Tiktok to YouTube, here’s how to formulate a plan to get ripped without leaving the house — that you can ramp up over time, too. TEXT: NICHOLAS JACOBPHOTOS: SHUTTERSTOCK, HOMETEAMNS COVID-19 cases are on the rise. You’re being socially

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Taking the less intense road to fitness

The idea of restarting your fitness journey to get back in shape now feels that much more appealing, yet intimidating all the same.
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Shape Up

Why fitness still comes first

While it’s easy to slip into a familiar pattern of lethargy as you hunch over your laptop, there are very good reasons to maintain your fitness.
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Going the distance, digitally

Restrictions on mass gatherings may have prevented physical marathons from taking place but you can still clock your miles virtually.
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Keeping competitive flames burning strong in the new normal

From school games to the Olympics, sporting events have been affected by COVID-19 pandemic.
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Home workouts worth breaking a sweat for

Taking the less intense road to fitness

Why fitness still comes first

Going the distance, digitally

Keeping competitive flames burning strong in the new normal

Home workouts worth breaking a sweat for

Taking the less intense road to fitness

Why fitness still comes first

Going the distance, digitally

Keeping competitive flames burning strong in the new normal

Home workouts worth breaking a sweat for

Taking the less intense road to fitness

Why fitness still comes first

Going the distance, digitally

Keeping competitive flames burning strong in the new normal

Home workouts worth breaking a sweat for

Taking the less intense road to fitness

Why fitness still comes first

Going the distance, digitally

Keeping competitive flames burning strong in the new normal

LATEST ARTICLES

Home workouts worth breaking a sweat for

Taking the less intense road to fitness

Why fitness still comes first

Going the distance, digitally

Keeping competitive flames burning strong in the new normal

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