With the easing of restrictions, gymgoers can get back to training at their favourite haunts. But is it safe to? Yes, says Fitness Workz, provided everyone plays their part to stay safe.

Exercising as a family is a great way to spend quality time with loved ones while getting everyone fit and active.

Exercise right while staying safe during COVID-19.

Travelling does not have to interrupt your fitness routine. Here are five portable exercise equipment that allow you to stick to your regimen if sweating it out at the gym is not an option.

Shed the festive calories with this intensive HIIT routine