What is it like to be involved in real-life rescue missions? Two officers share why they volunteer.

Pillar of Support – MAJ (NS) Su Caizheng manages to lead his unit at SCDF, and help HomeTeamNS to organise large-scale events, by drawing strength from his understanding wife.

Inspired by his strong single mother, INSP (NS) Mirza Juani Bin Joanis has risen to his leadership role in the Singapore Police Force.

A proper diet and disciplined approach to fitness are the first steps towards good health, according to this SCDF ORNSman.

Fast track to bliss – An unlikely couple share their extraordinary love story that encompasses aquathlons, duathlons, triathlons and marathons.

From his passion in sports education to his commitment to ensuring Singapore’s security, DAC (NS) Mohammed Azhar Bin Yusof seeks to excel in all of his endeavours.

All-round success – A chain of eateries. An enviable career in finance. Is there anything ASP (NS) John Chen cannot accomplish when he sets his mind to it?

Unsung heroes – In conjunction with Total Defence Day (February 15), we shine the spotlight on Community First Responders (CFRs) who save lives on their own time.

LTA (NS) Muhammad Al-Habib Yeo shares how he and his fellow firefighters braved perils to put out the flames.

SGT (NS) Aashiq Ahmad Abideen Bin Khaja Muhiadeen’s work at the Infocomms Unit of SCDF’s Technology Department includes dealing with crises such as the Pulau Busing fire.