As HomeTeamNS celebrates the 10th edition of Fitness Ironman, its champions share stories that reveal bodybuilding is more than lifting weights.

When a sudden health crisis struck, COL (NS) Martin Lee faced the toughest battle of his life. With resilience and grit, he found his way back, stronger, humbled, and grateful for every breath.

At an age when most people are slowing down, a trim and spry Sim Han Guan is proving that staying active and fitness goals doesn’t come with any age limits.

When was the last time you looked at your insurance coverage? ASP (NS) Lai Shu Wei (Rep No. LSW300105812), a senior financial representative representing Great Eastern Financial Advisers Pte Ltd, shares how to stay financially prepared for whatever life throws your way.

From picking up fresh skills to bonding with his family over music and travel, CPL (NS) Azmi Bin Dollah shows that age is no barrier to discovery.