
Ageless Energy: Staying Fit and Purposeful Through One’s Senior Years
At an age when most people are slowing down, a trim and spry Sim Han Guan is proving that staying active and fitness goals doesn’t come with any age limits.

At an age when most people are slowing down, a trim and spry Sim Han Guan is proving that staying active and fitness goals doesn’t come with any age limits.

From picking up fresh skills to bonding with his family over music and travel, CPL (NS) Azmi Bin Dollah shows that age is no barrier to discovery.

As a Police Coast Guard officer and national swimmer, SC/CPL Maximillian Ang juggles duty and dreams — proudly serving Singapore in and out of the water.

As Singapore marks 50 years of Police National Service, Supt (NS) Cyril Lim shares his reflections on service, leadership, and community support.

DSP (NS) Muhammad Zaki bin Hyder’s fitness journey has always been powered by the people around him — from family and friends to fellow NSmen.

As part of SCDF’s contingency standby crew during the National Day Parade 2025, Fire and Rescue Specialist SGT1 (NS) Mervyn Koh reflects on service, duty and pride.

SGT1 Muhammad Anaqy Bin Hatta’s National Service journey has deepened his family bonds and empowered him to nurture new enlistees.

SC/CPL Ramesh S/O Nagandran leverages his passion for healthcare and sharp communication skills to make a meaningful impact as a hospital volunteer.