These Circuit Warriors Impressed All With Their Agility and Strength

The MSD Guardians Challenge: Lifesavers Edition tested participants’ agility and strength in an intense obstacle course.

In March, the Most Supportive Division’s (MSD) Guardians Challenge: Lifesavers Edition pitted eight teams from SCDF and SPF against one another. They competed in a circuit of six high-intensity interval training workouts, which was a test of the Home Team NSmen’s abilities.

“This challenge pushed us to our limits,” said 22-year-old Mohamed Thameem, a participant from the Protective Security Command (ProCom). “Prior to this, we never knew that we were capable of tasks like flipping tyres. Having our friends cheering us on really spurred us to dig deep and keep going.”

At the end of the day, ProCom emerged champions, while SPF’s J Division and National Service Training Institute were first runners-up and second runners-up respectively.

Prizes were handed out by Minister Teo; COMR Eric Yap, Vice President, HomeTeamNS; and CP Hoong Wee Teck, Vice President, HomeTeamNS.

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Promotions

REAL® Run returns for its 30th Edition!

It’s back! REAL® Run returns to Punggol Digital District on 3 Oct 2026 for its 30th edition — don’t miss the action.
15th March 2024
12:21 PM
NY, USA
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All-Day 1-for-1 Movie Treats at Golden Village

Enjoy 1-for-1 movie tickets from Monday to Sunday, including Eve of Public Holiday and Public Holiday, at all Golden Village Theatres. Book your ticket on the HomeTeamNS mobile app to enjoy the amazing privileges.
15th March 2024
12:21 PM
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