New Fitness Courses

Explore our range of new courses – Karate, Hatha Yoga, Wing Chun and more!


Learn new skills and enhance your self-defense techniques and stamina levels with these engaging fitness courses! Carefully structured to provide a balanced workout catered across different fitness levels, our sessions are high-energy, interactive, and fun for all ages!


Karate
Unarmed martial-arts discipline employing kicking, striking, and defensive blocking with arms and legs.

Term Dates: 25 Nov 2018 – 13 Jan 2019
• Time: 5pm – 6.30pm
• Day: Sunday

Fees (8 sessions)
• HomeTeamNS Member: $100
• Safra/Social: $110
• Guest: $120

REGISTER NOW!

Lunch Time Hatha Yoga
Yoga is a group of physical, mental, and spiritual practices or disciplines.

Term Dates: 23 Feb 2019 – 13 Apr 2019
• Time: 11am – 12pm
• Day: Saturday

Fees (8 sessions)
• HomeTeamNS Member: $95
• Safra/Social: $104.50
• Guest: $114

REGISTER NOW!

Wing Chun

A close range martial art which emphasizes on practicality and efficiency in its techniques rather than brute strength. 

Term 1 (3 – 24 Dec 2018)
• Time: 8.30pm – 10pm
• Day: Monday

Term 2 (7 – 28 Jan 2019)
• Time: 8.30pm – 10pm
• Day: Monday

Fees (4 sessions)
• HomeTeamNS Member: $100
• Safra/Social: $110
• Guest: $120

REGISTER NOW!

Muay Thai
A combat sport of Thailand, known as “the art of eight limbs”, characteresed by the combined use of fists, elbows, knees and shins.

Term Dates: 23 Dec 2018 – 13 Jan 2019
• Time: 4pm – 5pm
• Day: Sunday

Fees (4 sessions) 
• HomeTeamNS Member: $80
• Safra/Social: $88
• Guest: $96

REGISTER NOW!

Contact Information:


Terms and Conditions

  • Registration or booking through telephone WILL NOT be accepted.
  • HomeTeamNS reserves the right to cancel the activity/event if the minimum number of pax (8 pax) is not met.
  • Fees are inclusive of 7% GST. Payment can be made via Cash, Nets or Credit Card at our Customer Service Counter.
  • Full payment to be made prior to the course.
  • Fees paid are non-transferable and non-refundable unless it is being cancelled by HomeTeamNS.
  • For child aged 5 – 21 years old, the Child must have his/her own Family Membership card to enjoy member’s rate.
  • HomeTeamNS reserves the right to make any changes or modify our Terms & Conditions without prior notice.
  • HomeTeamNS reserves the right to cancel, postpone or change the venue, date and time of the event without prior notification.
  • HomeTeamNS shall not be held responsible for any claims arising out of any death or injury, damage or loss, suffered or caused during participation, and this includes all costs and expenses incurred as a result of such claims.
  • HomeTeamNS decisions are final. No correspondence will be entertained.
Balestier Clubhouse Swimming Pool will be closed on 21 Jan (Monday) for enhancement works. We apologize for any inconvenience caused.