{"id":7666,"date":"2018-12-01T07:54:05","date_gmt":"2018-11-30T23:54:05","guid":{"rendered":"https:\/\/www.hometeamns.sg\/frontline-tmp\/?p=7666"},"modified":"2018-11-30T20:38:34","modified_gmt":"2018-11-30T12:38:34","slug":"when-technology-and-innovation-meets-gym-workouts","status":"publish","type":"post","link":"https:\/\/www.hometeamns.sg\/frontline\/when-technology-and-innovation-meets-gym-workouts\/","title":{"rendered":"When Technology and Innovation Meets Gym Workouts"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<\/p>\n<h4 style=\"text-align: center;\"><strong><em>From immersive workouts harnessing virtual reality to special equipment and recovery zones, these innovative gyms and classes take your fitness routine to a whole new level.<\/em><\/strong><\/h4>\n<p><!--more-->[\/vc_column_text][vc_column_text]<span style=\"font-size: SMALL;\">TEXT: DESIREE KOH <\/span>[\/vc_column_text][vc_custom_heading text=&#8221;Supercharged workouts&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_row_inner][vc_column_inner width=&#8221;2\/3&#8243;][vc_column_text]Clad yourself in <strong>VisionGym Singapore<\/strong>\u2019s PowerSuit, which channels electric impulse currents to deep muscle layers that are said to be more difficult to stimulate during conventional training. The fitness studio \u2013 which specialises in electro muscle stimulation \u2013 has trainers who control these currents to drive more energy, speed, strength, endurance and mobility in each 20-minute workout. Exercising this way is said to minimise injuries, whether you\u2019re doing strength training or have a weight loss goal.[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_empty_space][vc_single_image image=&#8221;7669&#8243; img_size=&#8221;large&#8221;][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_custom_heading text=&#8221;Ride on&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;7671&#8243; img_size=&#8221;large&#8221;][vc_column_text]Pedal furiously through ancient jungles, barrel through fiery lava rings, and fly down steep glaciers to pulsating beats during THE TRIP\u2122. The 30- to 40-minute Les Mills spin class \u2013 which features videos projected onto ultra-wide screens offering 260-degree views \u2013 is offered at <strong>Pure Fitness<\/strong> outlets with immersive studios. The gyms also offer virtual-reality-based cycling experiences, complete with goggles, that transform regular rides into high-octane car races and horseback riding sessions.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_custom_heading text=&#8221;Making waves&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;7673&#8243; img_size=&#8221;large&#8221;][vc_column_text]Co-founded by former national water polo players and a yoga instructor, <strong>The Fitness Project<\/strong> helps you to master calisthenics like push-ups and squats, as well as yoga and pilates moves, on water. Conducted in a pool, its workouts see participants balancing on special floating mats to engage smaller muscles commonly neglected in conventional exercises, and focus on injury prevention.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_custom_heading text=&#8221;Run and recover&#8221; font_container=&#8221;tag:h2|text_align:left|color:%23dd1111&#8243; google_fonts=&#8221;font_family:Averia%20Sans%20Libre%3A300%2C300italic%2Cregular%2Citalic%2C700%2C700italic|font_style:400%20regular%3A400%3Anormal&#8221;][vc_single_image image=&#8221;7674&#8243; img_size=&#8221;large&#8221;][vc_column_text]Move over, \u201cdreadmills\u201d \u2013 here come the Woodway Curve (self-powered treadmill), Sproing (treadmill with soft cushion base to simulate beach running) and Skillmill (non-motorised treadmill that combines power, speed, stamina and agility training), found at selected <strong>Virgin Active<\/strong> gyms. After a thorough workout, kick back in temperature- and humidity-controlled Himalayan salt rooms for cleansing the respiratory tract before rejuvenating under experiential showers infused with essential oils.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_separator][vc_column_text]<\/p>\n<h4><span style=\"color: #993300;\">Other articles that you might like:<\/span><\/h4>\n<h6><u><a href=\"https:\/\/corpstaging.hometeamns.sg\/frontline\/shapeup-fitness-apps\/\">The 6 Fitness Apps To Achieve All Your Wellness Goals<\/a><\/u><\/h6>\n<h6><u><a href=\"https:\/\/wp.me\/p93hFS-1JQ\">Go the distance with these 7 tips from an ultramarathoner<\/a><\/u><\/h6>\n<p>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row][vc_column][vc_column_text] From immersive workouts harnessing virtual reality to special equipment and recovery zones, these innovative gyms and classes take your fitness routine to a whole new level.<\/p>\n","protected":false},"author":25,"featured_media":7668,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-7666","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shape-up"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.9 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>When Technology and Innovation Meets Gym Workouts - Frontline<\/title>\n<meta name=\"description\" content=\"From immersive workouts harnessing virtual reality to special equipment and recovery zones, these innovative gyms and classes will up your fitness routine.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, 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