{"id":31782,"date":"2023-10-30T08:45:00","date_gmt":"2023-10-30T00:45:00","guid":{"rendered":"https:\/\/www.hometeamns.sg\/frontline\/?p=31782"},"modified":"2024-02-08T14:54:33","modified_gmt":"2024-02-08T06:54:33","slug":"sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why","status":"publish","type":"post","link":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/","title":{"rendered":"SGT 1(NS) Ong Jung Yi sacrificed his spot at the Asian Games for a bigger goal. Here\u2019s why."},"content":{"rendered":"\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

SEA Games gold medallist Ong Jung Yi is going all out in his pursuit of his dream \u2013 to represent Singapore in the Olympics.<\/em><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

TEXT: HOMETEAMNS<\/p>

PHOTOS: ONG JUNG YI<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Ong Jung Yi brought home the gold in the men\u2019s 200m fly at the 2023 SEA Games and earned a spot at the Asian Games in Hangzhou. However, he made the difficult decision to forego the Asian Games in pursuit of a bigger goal \u2013 Olympic glory in Paris next year.<\/span><\/p>

\u201cI\u2019m still more than a second off the qualifying time (for the Olympics) which, in elite swimming, is still quite a significant gap. To bridge this, my coach and I have reshaped our training approach.\u201d<\/span><\/p>

His training programme emphasises swimming at high intensity with short rests, focusing on maintaining both speed and form even when he\u2019s tired. Sacrificing a guaranteed Asian Games spot in pursuit of a possible spot in the Olympics is a calculated risk that he feels is worth taking.<\/span><\/p>

\u201cTogether with my coach, we\u2019re fully committed and focused on shaving off those crucial seconds to meet the Olympic qualifying mark.\u201d<\/span><\/p>

\u201cTo represent Singapore at the Olympics would be the pinnacle of my journey. It symbolises the culmination of years of hard work, competing against the world\u2019s best athletes, on the most prestigious stage in sports. It\u2019s a dream I imagine every athlete carries deep within, and I share that aspiration.\u201d<\/span><\/p>

Despite the scale of the challenge, Jung Yi remains unfazed.<\/span><\/p>

\u201cCompetitive swimming has taught me to face challenges head-on. This lesson isn\u2019t just for the pool; it\u2019s for life. Whether it\u2019s in my studies, future job, or any personal goals, the same idea applies.\u201d<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

SWIMMING MEETS NS TRAINING <\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Jung Yi completed his National Service (NS) stint, during which he served as a Staff Assistant at Police National Service Department (PNSD). His responsibilities included collating NSmen\u2019s IPPT and marksmanship test data for the department.<\/p>

He credits his unit for helping him balance his NS and swimming training commitments. \u201cIntensive\u201d could be best used to describe his training programme \u2013 eight intensive sessions per week beginning with a two-hour swim at 5.30am every day.<\/p>

\u201cAfter a quick refuel with breakfast, I\u2019d head to my unit by 8am. I\u2019m grateful to my unit and superiors whom understood my dual commitment. They allowed me to leave around 5pm, so I didn\u2019t miss my evening sessions at the pool that started at 5.30pm.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t

\n\t\t\t\tWhether it's adjusting to varying pool conditions or navigating unexpected events like a shift in race timings, my NS foundation ensured I was always ready to adapt.\t\t\t<\/p>\n\t\t\t\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\tOng Jung Yi<\/cite>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/blockquote>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Balancing multiple commitments made him a stronger competitor. Serving in PNSD meant he was constantly presented with changing scenarios, priorities and demands. This taught him the importance of being flexible and responsive.<\/p>

This ability to think on his feet proved invaluable during the SEA Games. Competing against top swimmers from Southeast Asia, he had to strategise in real-time, adjusting his pacing and technique to maintain a competitive edge.<\/p>

\u201cWhether it\u2019s adjusting to varying pool conditions or navigating unexpected events like a shift in race timings, my NS foundation ensured I was always ready to adapt.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

LIFE LESSONS FROM THE POOL<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\"\"\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Jung Yi is currently studying for a Computer Science and Design Degree at the Singapore University of Technology and Design where the foundations laid during NS has made it easier for transition to academic work.<\/p>

\u201cHaving wrapped up my first year, I reckon the discipline and time management I honed during National Service that has set the stage for this new challenge. The foundation I built during NS has taught me to prioritise and allocate time effectively to ensure I can stay on top of both my academic and swimming pursuits.\u201d<\/p>

While training for competitions has long been\u00a0de regeur<\/em>\u00a0for Jung Yi, his training programme differs for local and international meets.<\/p>

He typically trains for three major local and up to three international competitions annually. The objectives for each type of competition vary.<\/p>

\u201cLocal meets are often seen as platforms for swimmers to refine their techniques and to secure spots for the upcoming international competitions. On the other hand, international competitions are all about delivering peak performance and contending for the top spots.<\/p>

\u201cBefore every competition, we ensure that our prep aligns with these objectives, optimising our readiness and approach.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t
\n\t\t\t\t\t\t\t
\n\t\t\t
<\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t\t
\n\t\t\t
\n\t\t\t\t\t\t
\n\t\t\t\t
\n\t\t\t\t\t\t\t\t\t

Like our stories? Subscribe to our Frontline Digital newsletters now! Simply download the\u00a0<\/em>HomeTeamNS Mobile App<\/em><\/a>, and update your communication preference to \u2018Receive Digital Frontline Magazine\u2019, through the App Settings.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

SEA Games gold medallist Ong Jung Yi is going all out in his pursuit of his dream \u2013 to represent Singapore in the Olympics.<\/p>\n","protected":false},"author":29,"featured_media":31783,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[20],"tags":[],"class_list":["post-31782","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-close-up"],"acf":[],"yoast_head":"\nSC 2 Ong Jung Yi sacrificed his Asian Games spot. Here\u2019s why. - Frontline<\/title>\n<meta name=\"description\" content=\"SEA Games gold medallist Ong Jung Yi is going all out in his pursuit of his dream \u2013 to represent Singapore in the Olympics.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SC 2 Ong Jung Yi sacrificed his Asian Games spot. Here\u2019s why. - Frontline\" \/>\n<meta property=\"og:description\" content=\"SEA Games gold medallist Ong Jung Yi is going all out in his pursuit of his dream \u2013 to represent Singapore in the Olympics.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/\" \/>\n<meta property=\"og:site_name\" content=\"Frontline\" \/>\n<meta property=\"article:published_time\" content=\"2023-10-30T00:45:00+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-02-08T06:54:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2048\" \/>\n\t<meta property=\"og:image:height\" content=\"1152\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dilys Lee\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dilys Lee\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/\"},\"author\":{\"name\":\"Dilys Lee\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/person\/f10fd27ed25276b345c2395afec09f76\"},\"headline\":\"SGT 1(NS) Ong Jung Yi sacrificed his spot at the Asian Games for a bigger goal. Here\u2019s why.\",\"datePublished\":\"2023-10-30T00:45:00+00:00\",\"dateModified\":\"2024-02-08T06:54:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/\"},\"wordCount\":796,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg\",\"articleSection\":[\"Close Up\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/\",\"url\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/\",\"name\":\"SC 2 Ong Jung Yi sacrificed his Asian Games spot. Here\u2019s why. - Frontline\",\"isPartOf\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg\",\"datePublished\":\"2023-10-30T00:45:00+00:00\",\"dateModified\":\"2024-02-08T06:54:33+00:00\",\"description\":\"SEA Games gold medallist Ong Jung Yi is going all out in his pursuit of his dream \u2013 to represent Singapore in the Olympics.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#primaryimage\",\"url\":\"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg\",\"contentUrl\":\"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg\",\"width\":2048,\"height\":1152,\"caption\":\"SGT (1) (NS) Ong Jung Yi celebrating his victory in the men\u2019s 200m fly at the 2023 SEA Games.\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.hometeamns.sg\/frontline\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Close Up\",\"item\":\"https:\/\/www.hometeamns.sg\/frontline\/category\/close-up\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"SGT 1(NS) Ong Jung Yi sacrificed his spot at the Asian Games for a bigger goal. Here\u2019s why.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#website\",\"url\":\"https:\/\/www.hometeamns.sg\/frontline\/\",\"name\":\"Frontline\",\"description\":\"The HomeTeamNS Magazine\",\"publisher\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.hometeamns.sg\/frontline\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#organization\",\"name\":\"Frontline\",\"url\":\"https:\/\/www.hometeamns.sg\/frontline\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2021\/07\/cropped-cropped-cropped-LOGO.png\",\"contentUrl\":\"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2021\/07\/cropped-cropped-cropped-LOGO.png\",\"width\":346,\"height\":90,\"caption\":\"Frontline\"},\"image\":{\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/person\/f10fd27ed25276b345c2395afec09f76\",\"name\":\"Dilys Lee\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/8a37fcab45fbe9d92e176693c04371968afa44a9cc90fd858523665b9db8d116?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/8a37fcab45fbe9d92e176693c04371968afa44a9cc90fd858523665b9db8d116?s=96&d=mm&r=g\",\"caption\":\"Dilys Lee\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SC 2 Ong Jung Yi sacrificed his Asian Games spot. Here\u2019s why. - Frontline","description":"SEA Games gold medallist Ong Jung Yi is going all out in his pursuit of his dream \u2013 to represent Singapore in the Olympics.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/","og_locale":"en_US","og_type":"article","og_title":"SC 2 Ong Jung Yi sacrificed his Asian Games spot. Here\u2019s why. - Frontline","og_description":"SEA Games gold medallist Ong Jung Yi is going all out in his pursuit of his dream \u2013 to represent Singapore in the Olympics.","og_url":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/","og_site_name":"Frontline","article_published_time":"2023-10-30T00:45:00+00:00","article_modified_time":"2024-02-08T06:54:33+00:00","og_image":[{"width":2048,"height":1152,"url":"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg","type":"image\/jpeg"}],"author":"Dilys Lee","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dilys Lee","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#article","isPartOf":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/"},"author":{"name":"Dilys Lee","@id":"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/person\/f10fd27ed25276b345c2395afec09f76"},"headline":"SGT 1(NS) Ong Jung Yi sacrificed his spot at the Asian Games for a bigger goal. Here\u2019s why.","datePublished":"2023-10-30T00:45:00+00:00","dateModified":"2024-02-08T06:54:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/"},"wordCount":796,"commentCount":0,"publisher":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/#organization"},"image":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg","articleSection":["Close Up"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/","url":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/","name":"SC 2 Ong Jung Yi sacrificed his Asian Games spot. Here\u2019s why. - Frontline","isPartOf":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#primaryimage"},"image":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#primaryimage"},"thumbnailUrl":"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg","datePublished":"2023-10-30T00:45:00+00:00","dateModified":"2024-02-08T06:54:33+00:00","description":"SEA Games gold medallist Ong Jung Yi is going all out in his pursuit of his dream \u2013 to represent Singapore in the Olympics.","breadcrumb":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#primaryimage","url":"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg","contentUrl":"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2023\/10\/Frontline_2023.08_ong_jung_yi_sea_games.jpg","width":2048,"height":1152,"caption":"SGT (1) (NS) Ong Jung Yi celebrating his victory in the men\u2019s 200m fly at the 2023 SEA Games."},{"@type":"BreadcrumbList","@id":"https:\/\/www.hometeamns.sg\/frontline\/sc-2-ong-jung-yi-sacrificed-his-spot-at-the-asian-games-for-a-bigger-goal-heres-why\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.hometeamns.sg\/frontline\/"},{"@type":"ListItem","position":2,"name":"Close Up","item":"https:\/\/www.hometeamns.sg\/frontline\/category\/close-up\/"},{"@type":"ListItem","position":3,"name":"SGT 1(NS) Ong Jung Yi sacrificed his spot at the Asian Games for a bigger goal. Here\u2019s why."}]},{"@type":"WebSite","@id":"https:\/\/www.hometeamns.sg\/frontline\/#website","url":"https:\/\/www.hometeamns.sg\/frontline\/","name":"Frontline","description":"The HomeTeamNS Magazine","publisher":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.hometeamns.sg\/frontline\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.hometeamns.sg\/frontline\/#organization","name":"Frontline","url":"https:\/\/www.hometeamns.sg\/frontline\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/logo\/image\/","url":"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2021\/07\/cropped-cropped-cropped-LOGO.png","contentUrl":"https:\/\/www.hometeamns.sg\/frontline\/wp-content\/uploads\/2021\/07\/cropped-cropped-cropped-LOGO.png","width":346,"height":90,"caption":"Frontline"},"image":{"@id":"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/person\/f10fd27ed25276b345c2395afec09f76","name":"Dilys Lee","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.hometeamns.sg\/frontline\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/8a37fcab45fbe9d92e176693c04371968afa44a9cc90fd858523665b9db8d116?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/8a37fcab45fbe9d92e176693c04371968afa44a9cc90fd858523665b9db8d116?s=96&d=mm&r=g","caption":"Dilys Lee"}}]}},"publishpress_future_action":{"enabled":false,"date":"2026-04-14 10:09:17","action":"change-status","newStatus":"draft","terms":[],"taxonomy":"category","extraData":[]},"publishpress_future_workflow_manual_trigger":{"enabledWorkflows":[]},"_links":{"self":[{"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/posts\/31782","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/users\/29"}],"replies":[{"embeddable":true,"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/comments?post=31782"}],"version-history":[{"count":29,"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/posts\/31782\/revisions"}],"predecessor-version":[{"id":34254,"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/posts\/31782\/revisions\/34254"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/media\/31783"}],"wp:attachment":[{"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/media?parent=31782"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/categories?post=31782"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.hometeamns.sg\/frontline\/wp-json\/wp\/v2\/tags?post=31782"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}