{"id":23921,"date":"2022-09-01T17:10:39","date_gmt":"2022-09-01T09:10:39","guid":{"rendered":"https:\/\/www.hometeamns.sg\/frontline\/?p=23921"},"modified":"2023-12-13T09:15:32","modified_gmt":"2023-12-13T01:15:32","slug":"fitness-workz-trainer-by-day-mr-world-singapore-finalist-by-night","status":"publish","type":"post","link":"https:\/\/www.hometeamns.sg\/frontline\/fitness-workz-trainer-by-day-mr-world-singapore-finalist-by-night\/","title":{"rendered":"Fitness Workz trainer by day, Mr World Singapore finalist by night"},"content":{"rendered":"\t\t
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Mr World Singapore finalist Aidid Haidil has come a long way since his life was changed by a road accident in 2017. This fitness trainer at HomeTeamNS Fitness Workz hopes to inspire others with his story.<\/strong> <\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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TEXT: MELODY TAN<\/p>

PHOTOS: FITNESS WORKZ<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A model, an avid football player, and a lifelong fitness enthusiast, Mr Aidid Haidil awoke from surgery in 2017 to see his right arm and leg completely encased in casts. In addition, his upper lip had been torn apart and stitched back together.<\/p>

He was lucky to be alive, having survived a major road accident in which his motorcycle collided with a lorry at the cross junction next to Marsiling MRT station. Mr Aidid had been flung off his bike into the lorry\u2019s windshield, before landing on the road.<\/p>

\u201cI thought it was just a dream as it felt like I had just woken up from a nap,\u201d he recalled.<\/p>

The sudden awakening was soon followed by a bleak period of depression, as he slowly recovered from his injuries but continued to struggle mentally.<\/p>

\u201cKnowing that I had 20 metal implants surgically placed in me, I was demotivated and started wasting my life away. I was depressed and honestly speaking, I gave up on fitness and sports as I knew for sure that everything would not be the same anymore due to the physical challenges I have permanently.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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A TURNING POINT, VIA FITNESS<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mr Aidid tried to keep a cheerful face on for the sake of his supportive family and friends, but he hit his lowest ebb when he was unable to secure his dream job as a flight attendant, having failed the skin check portion of the interview due to his physical scarring.<\/p>

\u201cI sat down by the roadside just outside the building where the interview was and I broke down badly,\u201d he said. \u201cI sat there for a good two hours as I could not accept the fate I had been given. But something popped out in my head, telling me to give my lecturer from ITE College West a call.\u201d<\/p>

It was the turning point for Mr Aidid. His lecturer suggested that he apply for the Work Study Diploma in Fitness Management, as Mr Aidid already had a Higher NITEC in Sports Management and his lecturer was confident that he had the capability to succeed.<\/p>

Recalling how proud his parents had been when he graduated from ITE, he took a leap of faith and applied for the programme. Today, Mr Aidid is a Fitness Workz<\/a> trainer at HomeTeamNS Khatib<\/a>. He received the Personal Trainer Certification from the American Council of Exercise last year and has made it to the finals of the Mr World Singapore 2022 competition.<\/p>

If he was able to go back to the aftermath of the accident in 2017, he says he would tell himself that everything happens for a reason, and always for the better: \u201cIt happened to make me realise that not everything will go as planned. Don\u2019t ever give up \u2013 don\u2019t make the same mistakes and waste the upcoming years being so hard on yourself. Get back up on both feet and achieve the success you were meant to achieve.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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HELPING HIMSELF BY HELPING OTHERS<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Five years after the accident, Mr Aidid still suffers from bouts of post-traumatic stress disorder. But he tries to keep himself occupied and focuses on his mental health.<\/p>\n

One thing that gives him a deep sense of fulfilment is helping his clients, especially NSmen like himself at Fitness Workz<\/a>. While none of them have been through a similar accident, he has assisted clients who suffer from various conditions, such as slipped discs, asthma and polycystic ovary syndrome.<\/p>\n

He is able to understand their difficulties and meet them on another level. Over time, Mr Aidid has worked to rebuild his own fitness despite his own physical challenges, such as being unable to flex or extend his wrist fully, which means that he cannot do a proper push-up or bench press.<\/p>\n

\u201cI told myself that I have to find ways to strengthen and condition my body again, and not let all of this pull me down,\u201d he said. \u201cI fought through it. The sweat, pain and literal tears were worth it \u2013 today, I\u2019m in the best shape I\u2019ve ever been in.\u201d<\/p>\n

Having surpassed his former fitness levels, Mr Aidid is eager to help others do the same.<\/p>\n

\u201cI don\u2019t just help the clients who have paid for their personal training sessions with me,\u201d he said. \u201cI attend to any gym members in need, or those who seem lost and demotivated in the gym. I approach them and guide them throughout their gym session.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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FACING THE WORLD AND SHARING HIS STORY<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Mr Aidid first heard about the Mr World Singapore 2022 competition from gym members, who recommended that he enter. He took up the challenge, feeling that the event would serve as the perfect platform for him to share his story and inspire others in a similar situation.<\/p>

\u201cI took a chance,\u201d he said. \u201cThe experiences I\u2019ve gone through so far are amazing! From going to events, parties, getting sponsored by multiple companies and meeting new people from different backgrounds \u2013 it makes my life more interesting and I love it.\u201d<\/p>

He added: \u201cI have a habit of not expecting great things, but with all the effort and sincerity I\u2019ve put in, I\u2019ve managed to progress on and become a finalist in Mr World Singapore. I believe that with my consistent effort and willingness, I will get to reach out to people and raise them back up on their feet to achieve success, just like me.\u201d<\/p>

Besides modelling and acting, Mr Aidid still enjoys his first love \u2013 football \u2013 and of course, working out at the gym. Despite his pageant success, he plans to remain in the fitness industry.<\/p>

\u201cI want to be better, gain more knowledge and further progress in this line of work,\u201d he says of his career as a trainer. \u201cMy goals are not just for me, but also for society. I want to be the reason why people are inspired and get out of their hiding spots to achieve greatness as well.\u201d<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

Mr World Singapore finalist Aidid Haidil has come a long way since his life was changed by a road accident in 2017. This fitness trainer at HomeTeamNS Fitness Workz hopes to inspire others with his story. TEXT: MELODY TAN PHOTOS: FITNESS WORKZ A model, an avid football player, and a lifelong fitness enthusiast, Mr Aidid Haidil awoke from surgery in 2017 to see his right arm and leg completely encased in casts. In addition, his upper lip had been torn apart and stitched back together. He was lucky to be alive, having survived a major road accident in which his motorcycle collided with a lorry at the cross junction next to Marsiling MRT station. Mr Aidid had been flung off his bike into the lorry\u2019s windshield, before landing on the road. \u201cI thought it was just a dream as it felt like I had just woken up from a nap,\u201d he recalled. The sudden awakening was soon followed by a bleak period of depression, as he slowly recovered from his injuries but continued to struggle mentally. \u201cKnowing that I had 20 metal implants surgically placed in me, I was demotivated and started wasting my life away. I was depressed and honestly speaking, I gave up on fitness and sports as I knew for sure that everything would not be the same anymore due to the physical challenges I have permanently.\u201d A TURNING POINT, VIA FITNESS Mr Aidid tried to keep a cheerful face on for the sake of his supportive family and friends, but he hit his lowest ebb when he was unable to secure his dream job as a flight attendant, having failed the skin check portion of the interview due to his physical scarring. \u201cI sat down by the roadside just outside the building where the interview was and I broke down badly,\u201d he said. \u201cI sat there for a good two hours as I could not accept the fate I had been given. But something popped out in my head, telling me to give my lecturer from ITE College West a call.\u201d It was the turning point for Mr Aidid. His lecturer suggested that he apply for the Work Study Diploma in Fitness Management, as Mr Aidid already had a Higher NITEC in Sports Management and his lecturer was confident that he had the capability to succeed. Recalling how proud his parents had been when he graduated from ITE, he took a leap of faith and applied for the programme. Today, Mr Aidid is a Fitness Workz trainer at HomeTeamNS Khatib. He received the Personal Trainer Certification from the American Council of Exercise last year and has made it to the finals of the Mr World Singapore 2022 competition. If he was able to go back to the aftermath of the accident in 2017, he says he would tell himself that everything happens for a reason, and always for the better: \u201cIt happened to make me realise that not everything will go as planned. Don\u2019t ever give up \u2013 don\u2019t make the same mistakes and waste the upcoming years being so hard on yourself. Get back up on both feet and achieve the success you were meant to achieve.\u201d HELPING HIMSELF BY HELPING OTHERS Five years after the accident, Mr Aidid still suffers from bouts of post-traumatic stress disorder. But he tries to keep himself occupied and focuses on his mental health. One thing that gives him a deep sense of fulfilment is helping his clients, especially NSmen like himself at Fitness Workz. While none of them have been through a similar accident, he has assisted clients who suffer from various conditions, such as slipped discs, asthma and polycystic ovary syndrome. He is able to understand their difficulties and meet them on another level. Over time, Mr Aidid has worked to rebuild his own fitness despite his own physical challenges, such as being unable to flex or extend his wrist fully, which means that he cannot do a proper push-up or bench press. \u201cI told myself that I have to find ways to strengthen and condition my body again, and not let all of this pull me down,\u201d he said. \u201cI fought through it. The sweat, pain and literal tears were worth it \u2013 today, I\u2019m in the best shape I\u2019ve ever been in.\u201d Having surpassed his former fitness levels, Mr Aidid is eager to help others do the same. \u201cI don\u2019t just help the clients who have paid for their personal training sessions with me,\u201d he said. \u201cI attend to any gym members in need, or those who seem lost and demotivated in the gym. I approach them and guide them throughout their gym session.\u201d FACING THE WORLD AND SHARING HIS STORY Mr Aidid first heard about the Mr World Singapore 2022 competition from gym members, who recommended that he enter. He took up the challenge, feeling that the event would serve as the perfect platform for him to share his story and inspire others in a similar situation. \u201cI took a chance,\u201d he said. \u201cThe experiences I\u2019ve gone through so far are amazing! From going to events, parties, getting sponsored by multiple companies and meeting new people from different backgrounds \u2013 it makes my life more interesting and I love it.\u201d He added: \u201cI have a habit of not expecting great things, but with all the effort and sincerity I\u2019ve put in, I\u2019ve managed to progress on and become a finalist in Mr World Singapore. I believe that with my consistent effort and willingness, I will get to reach out to people and raise them back up on their feet to achieve success, just like me.\u201d Besides modelling and acting, Mr Aidid still enjoys his first love \u2013 football \u2013 and of course, working out at the gym. Despite his pageant success, he plans to remain in the fitness industry. \u201cI want to be better, gain more knowledge and further progress in this line of work,\u201d he says of his career as a trainer.<\/p>\n","protected":false},"author":29,"featured_media":23943,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[19],"tags":[],"class_list":["post-23921","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-shape-up"],"acf":[],"yoast_head":"\nThe Fitness Workz trainer who's a Mr World Singapore finalist - Frontline<\/title>\n<meta name=\"description\" content=\"Mr World Singapore finalist Aidid Haidil has come a long way since his road accident in 2017. 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