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Shape Up

Futsal FTW!

Futsal lovers are dusting off their shoes as they hit the courts once again. We speak to a Fitness Workz trainer to find out why

It’s time to give yoga a try

Yoga can benefit anyone looking to develop flexibility, strength and serenity. Here’s how you can get started. TEXT: MELODY TAN IMAGES: HOMETEAMNS, SHUTTERSTOCK If you

On the Edge

Flame out

On International Firefighters’ Day, we discuss the basics of home fire safety. TEXT: MELODY TAN PHOTOS: SHUTTERSTOCK House fires often start with something small –

Five ways to celebrate Earth Day

With the recent spell of uncharacteristically cool weather in Singapore hinting at how climate patterns are changing, we look at meaningful ways you can make

Lifestyle

Made in Singapore, and proud of it

From the latest alternative meats to gadgets that help an ageing population, here are some future-ready innovations that are putting Singapore on the map.  TEXT: