From Hatha Yoga, Aqua Aerobics, Hoop Fitness to Fitness Bootcamp- it’s time to get your fitness back on track!
Still getting over your January motivation slump? Put down that ba kwa and check off these fitness classes instead! We’re kick-starting February with some fun workouts. Best of all? It’s FREE!
- Date(s): February 2020
- Venue: HomeTeamNS Balestier (31 Ah Hood Rd, Singapore 329979)
FREE ONE-TIME WELLNESS CLASSES
Wednesday, 7.30pm to 9pm
by Master Ven
Hatha Yoga aims to attain balance between the body and mind! Once you start practicing Hatha Yoga, you’ll realise that there are no boundaries. You’ll not just be physically fitter, but also mentally stronger.
Thursday, 7.45pm to 8.30pm
by Shireen Taj
Aqua aerobics is an endurance-based water workout perfect for people of all fitness backgrounds. In this program, we focus on basic exercises performed for a longer duration to improve stamina, joint strength and overall fitness level.
Tuesday, 7.30pm to 8.30pm
Friday, 10.30am to 11.30am
by Aenice Loh
Hoop Fitness’s mission is to build towards a “Fitter, Trimmer and Healthier U” through hula hooping workout fitness. The aim is to reach out to people who are looking for traditional way to tone and shape their waistline, abdominal, buttocks, thighs and arms!
TERMS & CONDITIONS
- Offer is only valid for first-time course participant.
- Booking is on first-come-first serve basis. You will be notified by us to be shifted to the next session if the session you have chosen is fully booked.
- Tickets are applicable for participants 18 years of age or older (12 years of age or older for Hoop Fitness Trial Class).
- Pre-registration is compulsory for all participants.
- Registration or booking through telephone WILL NOT be accepted.
- Payments are to be made prior to the event.
- Fees paid are non-transferable and non-refundable unless it is being cancelled by HomeTeamNS. Any refunds will be made within 2 months upon receiving of duly completed and signed “Request for Refund form”.
- HomeTeamNS-JOM reserves the right to make any changes or modify our terms & conditions without prior notice.
- HomeTeamNS-JOM reserves the rights to cancel or change venue if the minimum number of teams is not met at specific clubhouse(s).
- By registering, participants agree to be photographed and video recorded on the event day for the purpose of publicity and for use in future publicity collaterals.
- By registering, participants agree to receive email and SMS update pertaining to HomeTeamNS-JOM events and promotions.
- HomeTeamNS-JOM shall not be held responsible for any claims arising out of any death or injury, damage or loss, suffered or caused during participation, and this includes all costs and expenses incurred as a result of such claims.