Body To Soul

Make yourself a priority, you deserve to feel good!

Exclusive to all HomeTeamNS Members! Sign up now for our Body To Soul event and get ready to sweat it out with your friends! Join us in bringing you through exciting activities and learn how to improve physical health, mental wellness and your overall quality of life.

All registered members will receive a FREE GOODIE BAG (worth $50) and a great chance to participate in all the activities as well as some wellness retail therapy. 

DETAILS

Event Date: Sat, 27 November 2021 – Sun, 28 November 2021

Venue: HomeTeamNS Khatib Clubhouse, Level 2 Ballroom

Dress code: Comfortable attire and covered shoes with socks

Refer to the table below for the timings:-

SessionDateTimingPrice
Session 1Sat, 27 November 20218:00AMHomeTeamNS Member: $10
Non-member: $15
Session 2Sat, 27 November 20211:30PMHomeTeamNS Member: $10
Non-member: $15
Session 3Sun, 28 November 20218:00AMHomeTeamNS Member: $10
Non-member: $15

SLOTS ARE FILLING UP!  HURRY!

REGISTER NOW!


PROGRAMME OUTLINE

ActivityDuration
Registration-
Mental Wellness Talk30mins
Aerobics30 mins
Yoga30mins
Hydraulic Machine & Guardian Circuit Class30 mins
Wellness Retail Therapy
30 mins
Rolling Good Times Showcase30 mins
Wrap-Up30 mins

GET MOVIN’ WITH THESE ACTIVITIES

LOW IMPACT AEROBICS CLASS

100% fun filled exercises that keeps you active and grooving! Move and shake to the beat of the music with our Fitness Instructor!

YOGA

Improve your posture, balance and flexibity through slow movement and deep breathing as our Yogi guides you along a journey of internal peace.

HYDRAULIC MACHINE CLASS

Unique to Fitness Workz Premium and perfect for someone who is new to muscular strength exercises, learn about the gym’s state-of-the-art hydraulic exercise equipments with our Fitness Trainer.

GUARDIAN BRIDGE CIRCUIT CLASS

Our Fitness Ironmen Committee members will share with you in a series of low impact circuit exercises that you can do practically everywhere to improve on your overall health and muscular strength!

WELLNESS RETAIL THERAPY

Enjoy some retail therapy with members exclusive perks brought to you by our supporting partners!

ROLLING GOOD TIMES SHOWCASE

Brought to you by the Health Promotion Board, learn how to build muscle strength as well as balance and flexibility in the Rolling Good Times showcase. You can also learn about minimising fall risk. Members will get an opportunity to register their interest should they like to progress onto the whole programme.

MENTAL WELLNESS TALK

Discover how you can improve your mental health with the Mental Wellness Talk by The Agency for Integrated Care (AIC) and Montfort GoodLife! @ Yishun. Learn about conditions like depression and dementia as well as understand how active ageing and self-care plays an important role in managing your overall well-being.

RESERVE A SLOT


OTHER EVENT OFFERINGS

Get more for less! We have curated exclusive member discounts for you to have a blast at the Body To Soul Event!

Offering health products specially formulated for brain development, immunity & growth by Nature One Dairy, sports care products by Starbalm suitable for all ages and sports fields and even special TPG Mobile Plan deals when you sign up on the spot!

 


PARTNERS

SUPPORTED BY:

FREQUENTLY ASKED QUESTIONS
Do I have to register for the event?
Pre-registration is required for the event as slots are limited. First come, first served.
How much is the registration fees for the workshops?
The registration fee for HomeTeamNS members is at $10 per pax.

How do I register?
You may click on the registration button above to register and select your preferred session timing.
What are the age restrictions?

The event is suitable for 21 years and above. 

If I have some questions about the event, who can I reach out to?
For more enquiries, please email engage@hometeamns.sg.

PERSONAL DATA PROTECTION ACT (PDPA) DECLARATION

HomeTeamNS recognizes its obligation under the Personal Data Protection Act 2012 (PDPA) which include the collection, use and disclose of personal data (information provided above) which you have given consent to by the submission of this registration form.

Your personal data belonging to you and your family may be used and disclosed to HomeTeamNS’s affiliated organisations, third-party service providers (activity partners etc.) for the following purposes:

○ Register and contact you about your attendance at the activity;

○ Carry out administrative, planning activities and to facilitate your requirements for the activity;

○ Plan and develop future activities and opportunities;

○ Compilation and analysis of statistics relevant to the course/activity;

○ Providing marketing material that you have agreed to receive.

As a valued HomeTeamNS member/customer, you can expect HomeTeamNS and its affiliated organizations, service providers and programme partners to communicate to you via channels such as electronic direct mailers (Email), Short messaging service (SMS), direct mailers (Postal Mail), Whatsapp and phone calls (Voice).

By attending the activity stated above, you consent to the use of photograph, voice, comments and image in any broadcast of this event and in subsequent productions drawn from video or audio recordings of this event. The photographs and recordings may be published or broadcasted in the official HomeTeamNS and HomeTeamNS affiliates’ publications and in publicity materials, including the HomeTeamNS and HomeTeamNS affiliates’ websites and social media. All recordings, articles, quotes, photographs, films, CCTV footage, audio or video and/or any reproductions of same in any form, are the property of HomeTeamNS. HomeTeamNS and its affiliates, employees, representatives and agents are released from any and all claims, demands, costs and liability that may arise from the use of any of the described above, arising out of being interviewed, recorded, photograph, videotaped or filmed.

*It is the responsibility of event participants to remove themselves from group and candid shots/recordings that the photographers/videographers intend to capture, if they do not wish to have their photos/audio-visual recordings taken at the event.

For more information on how personal data is processed within HomeTeamNS, please refer to our Data Protection Policy here.

TERMS AND CONDITIONS

  • Sessions will start on time and we will not be able to accommodate late comers hence please arrive 10 mins prior to your scheduled session.
  • Pre-registration is compulsory for all participants via our online registration form.
  • Registration or booking through telephone WILL NOT be accepted.
  • Payments are to be made prior to the event. All payment made to HomeTeamNS are non-refundable.
  • Fees paid are non-transferable and non-refundable unless it is being cancelled by HomeTeamNS. Any refunds will be made within 2 months upon receiving of duly completed and signed “Request for Refund form”.
  • HomeTeamNS reserves the right to make any changes or modify our terms & conditions without prior notice.