Make yourself a priority, you deserve to feel good!
Exclusive to all HomeTeamNS Members! Sign up now for our Body To Soul event and get ready to sweat it out with your friends! Join us in bringing you through exciting activities and learn how to improve physical health, mental wellness and your overall quality of life.
All registered members will receive a FREE GOODIE BAG (worth $50) and a great chance to participate in all the activities as well as some wellness retail therapy.
Event Date: Sat, 27 November 2021 – Sun, 28 November 2021
Venue: HomeTeamNS Khatib Clubhouse, Level 2 Ballroom
Dress code: Comfortable attire and covered shoes with socks
Refer to the table below for the timings:-
|Session 1||Sat, 27 November 2021||8:00AM||HomeTeamNS Member: $10
|Session 2||Sat, 27 November 2021||1:30PM||HomeTeamNS Member: $10
|Session 3||Sun, 28 November 2021||8:00AM||HomeTeamNS Member: $10
SLOTS ARE FILLING UP! HURRY!
|Mental Wellness Talk||30mins|
|Hydraulic Machine & Guardian Circuit Class||30 mins|
|Wellness Retail Therapy||30 mins|
|Rolling Good Times Showcase||30 mins|
LOW IMPACT AEROBICS CLASS
100% fun filled exercises that keeps you active and grooving! Move and shake to the beat of the music with our Fitness Instructor!
Improve your posture, balance and flexibity through slow movement and deep breathing as our Yogi guides you along a journey of internal peace.
HYDRAULIC MACHINE CLASS
Unique to Fitness Workz Premium and perfect for someone who is new to muscular strength exercises, learn about the gym’s state-of-the-art hydraulic exercise equipments with our Fitness Trainer.
GUARDIAN BRIDGE CIRCUIT CLASS
Our Fitness Ironmen Committee members will share with you in a series of low impact circuit exercises that you can do practically everywhere to improve on your overall health and muscular strength!
WELLNESS RETAIL THERAPY
Enjoy some retail therapy with members exclusive perks brought to you by our supporting partners!
ROLLING GOOD TIMES SHOWCASE
Brought to you by the Health Promotion Board, learn how to build muscle strength as well as balance and flexibility in the Rolling Good Times showcase. You can also learn about minimising fall risk. Members will get an opportunity to register their interest should they like to progress onto the whole programme.
MENTAL WELLNESS TALK
Discover how you can improve your mental health with the Mental Wellness Talk by The Agency for Integrated Care (AIC) and Montfort GoodLife! @ Yishun. Learn about conditions like depression and dementia as well as understand how active ageing and self-care plays an important role in managing your overall well-being.
Get more for less! We have curated exclusive member discounts for you to have a blast at the Body To Soul Event!
Offering health products specially formulated for brain development, immunity & growth by Nature One Dairy, sports care products by Starbalm suitable for all ages and sports fields and even special TPG Mobile Plan deals when you sign up on the spot!