russianmartialarts

rma2

The Russian martial art of Systema is a highly effective & practical martial art system. It is a free-form approach to self-defence, physical conditioning, and psychological well-being. The benefits of practicing Systema include developing a calm state of mind, freedom of movement and strong spirit.

Course is conducted by Systema Singapore, the 1st and only Systema club in Singapore.  Established in 2011, their mission is to build strong minds and healthy bodies through the study of Systema.  We provide regular classes, workshops and seminars for ladies and men, from all walks of life & fitness levels.  (Age from 16 and above, no experience is necessary)

Day Every Thursday Or Saturday
Time Thursday: 7.30pm – 9.30pmSaturday: 10.00am – 12.00pm
Venue Seminar Room (Level 3)
By Ron Felix (Systema Singapore)
Fees
Member
Social / SAFRA / PAssion
Guest
$134.80 (8 Sessions)
$161.80 (8 sessions)
$179.80 (8 sessions)
* Minimum of 5 participants required

* Fees inclusive of 7% GST

Contact Details enquiries_balestier@hometeamns.sg or 6708 6639