Operating Hours (HomeTeamNS@ Bukit Batok)
8:30 am to 10.00 pm
Operating Hours (HomeTeamNS@ Sembawang)
9.00 am to 9.00 pm
Membership
- Membership fees at $60 per year for HomeTeamNS members
- Membership fees at $90 per year for Social members
Click HERE to download a copy of the application form.
Fitness Workz Personal Training Programme
At Fitness Workz, we know that each person is different. Someone beginning his/her first fitness program needs as much attention as an athlete preparing for competition. We provide the same attention, focus and support to both. You will get to experience intensity & results with our Personal Training Courses.
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Fitness Workz Personal Training Programme
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Type of Fitness Training
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Member
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Guest
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One-To-One
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$20.00 per session
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$25.00 per session
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Couple (2 pax)
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$30.00 per session
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$40.00 per session
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For enquiries, please call 6665 4637 or email fitness_workz@HomeTeamNS.sg.
IPPT Preparatory Training (IPT) Program
With the inception of the IPT, this programme seeks to provide more avenues for NSmen to build up their own fitness levels in a relaxing and accessible location, namely the gym. Instead of training in the normal open space conditions at the training camps, the NSmen can look forward to training in the context of a gym setting. The programme also seeks to recognise the NSmen’s efforts in terms of the amount of time invested and personal commitment to build up his physical fitness. So instead of fulfilling the requirements of attending RT at the designated training camps, the NSman is free to attend the training at the gym.
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Status
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Price
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Number of sessions
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Timeslot
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FitnessWorkz Members
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$192.60
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9
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Mondays to Fridays
9.30am to 11.00am
8.00pm to 9.30pm
Saturdays, Sundays
9.30am to 11.00am
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HomeTeamNS Members
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$214.00
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NSman of SPF or SCDF
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$267.50
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